Wellbeing and Rewilding
Rewild yourself in this immersive, nature-based experience at the beautiful Dundreggan Estate in Glenmoriston. Relax into guided yoga sessions and restorative breathwork practices, explore the stunning landscape and take time to connect with nature. Enjoy nourishing, fresh food from our Rewilding Centre café and cosy evenings. This retreat offers a perfect balance of guided activity and time to rest and reflect, designed to leave you feeling refreshed and restored.
What you can expect
- Movement- yoga sessions and walking
- Mindfulness- meditations with breathwork and forest bathing
- Mythology- storytelling, local history, folklore & mythology
- Ethnobotany- the history of plants and people in Scotland
- Rewilding Walks- an introduction to ecology and science
- Gaelic Landscape- language and story interwoven
- Time for rest and reflection
- Nourishing, freshly cooked meals and comfortable accommodation
- Please note, the Rewilding Centre and part of the accommodation will also be open to the general public during this experience
Who is the Wellbeing and Rewilding for?
Adults seeking an opportunity to focus on health and wellbeing and connect with nature in a relaxing environment and a rewilded landscape.
This three day experience puts a unique spin on the wellbeing by focusing on nature connection, highlighting the amazing link between rewilding nature and rewilding ourselves.
Your Hosts
Delivered by yoga & well-being guide, Caoimhe Keohane of Wild Anam and Franny Schlicke, Visitor Experience & Operations Supervisor, and resident Gaelic guide, for the Rewilding Centre. Join them for three days in the heart of the Scottish Highlands, where they will weave together connection, restoration and nature into a truly special experience.
About them and why they are inspired to do the work they do:
Caoimhe says ‘Humans are from this earth. We were born from it. We have become disconnected from our wild roots, and the earth is suffering because of this. Connecting people to nature is ultimately connecting people to themselves and the realisation that there is no separation. This fundamental realisation combined with spending present moments with ourselves in the wilder parts of nature, with our breath and with slowness and deep awareness, is the most important thing in the universe at this moment in time.’
‘Responsible access to the natural environment should be available to everybody. How can we expect people to care about rewilding if it affects landscapes that are out of reach? We should all have the right to explore these spaces, and to feel connected with them. And understanding Gaelic is a fascinating way of uncovering Scotland’s natural and cultural heritage: it should inform how we interact with our land today, and in the future.’ ~ Franny
Dates
Friday 11 – Sunday 13 April 2025
Single occupancy double room: £525
Shared occupancy twin or double room: £760 (£380pp)
Maximum 12 participants
Friday 10 – Sunday 12 October 2025
Single occupancy double room: £525
Shared occupancy twin or double room: £760 (£380pp)
Maximum 12 participants
Accommodation
Immerse yourself in the Caledonian forest with two nights in our brand-new accommodation, An Spiris. Stay in a double or twin en-suite room and relax in the comfortable and cosy communal space. Towels and bed linen are provided, and a boot room is available for drying outdoor gear.