Wellbeing and Rewilding
Rewild yourself in this immersive, nature-based experience at the beautiful Dundreggan Estate in Glenmoriston. Relax into guided yoga sessions and restorative breathwork practices, explore the stunning landscape and take time to connect with nature. Enjoy nourishing, fresh food from our Rewilding Centre café and cosy evenings. This retreat offers a perfect balance of guided activity and time to rest and reflect, designed to leave you feeling refreshed and restored.
What you can expect
- Yoga sessions, mindful meditations with breathwork, forest bathing and nature connection activities
- An introduction to rewilding
- Guided nature walks
- Time for rest and reflection
- Nourishing, freshly cooked meals and comfortable accommodation
- Please note, the Rewilding Centre and part of the accommodation will also be open to the general public during this experience
Who is the Wellbeing and Rewilding for?
Adults seeking an opportunity to focus on health and wellbeing and connect with nature in a relaxing environment and a rewilded landscape.
This three day experience puts a unique spin on the wellbeing by focusing on nature connection, highlighting the amazing link between rewilding nature and rewilding ourselves.
Hosted by Caoimhe
Delivered by Caoimhe Keohane of Wild Anam. Caoimhe is a certified yoga instructor with a 200-hour certification in Hatha and Vinyasa yoga from Summer Healing Yoga in Melbourne, Australia.
“With over 10 months of intensive training, I have honed my skills and deepened my understanding of yoga’s transformative power. My teaching style emphasises mindfulness, balance, and the joy of movement, aiming to create a welcoming space for all practitioners to grow and thrive. I’m deeply passionate about finding healing and reconnection to earth through tapping into our inner wildness through nature immersion, mindfulness, movement & mythology.”
Dates
Friday 11 – Sunday 13 April 2025
Single occupancy double room: £525
Shared occupancy twin or double room: £760 (£380pp)
Maximum 12 participants
Friday 18 – Sunday 20 April 2025
Single occupancy double room: £525
Shared occupancy twin or double room: £760 (£380pp)
Maximum 12 participants
Friday 17 – Sunday 19 October 2025
Single occupancy double room: £525
Shared occupancy twin or double room: £760 (£380pp)
Maximum 12 participants
Friday 24 – Sunday 26 October 2025
Single occupancy double room: £525
Shared occupancy twin or double room: £760 (£380pp)
Maximum 12 participants
Accommodation
Immerse yourself in the Caledonian forest with two nights in our brand-new accommodation, An Spiris. Stay in a double or twin en-suite room and relax in the comfortable and cosy communal space. Towels and bed linen are provided, and a boot room is available for drying outdoor gear.