Rewild and Restore
Rewild yourself in this immersive, nature-based experience at the beautiful Dundreggan Estate in Glenmoriston. Relax into guided yoga sessions and restorative breathwork practices. Explore the stunning landscape and take time to connect with nature, led by our knowledgeable guides. Enjoy nourishing, fresh food from our Rewilding Centre cafe and spend cosy evenings by the fireside. Rewild and Restore offers a perfect balance of guided activity and time to rest and reflect, designed to leave you feeling refreshed and restored.
Dates
Friday 25 – Sunday 27 October 2024
Cost
Single occupancy double room: £500
Shared occupancy twin or double room: £720 (£360pp)
12 spaces available.
What you can expect
- Yoga sessions, mindful meditations with breathwork, forest bathing and nature connection activities
- An introduction to rewilding
- Guided nature walks
- Fireside sessions including storytelling and fire rituals
- Time for rest and reflection
- Nourishing, freshly cooked meals and comfortable accommodation
- Please note, the Rewilding Centre and part of the accommodation will also be open to the general public during this experience
Accommodation
Immerse yourself in the Caledonian forest with two nights in our brand-new accommodation, An Spiris. Stay in a double or twin en-suite room and relax in the comfortable and cosy communal space. Towels and bed linen are provided, and a boot room is available for drying outdoor gear.
Who is Rewild and Restore for?
Adults seeking an opportunity to focus on health and wellbeing and connect with nature in a relaxing environment and a rewilded landscape.
Sample Itinerary
Friday
1400: Arrive and introductions, housekeeping, settle in to An Spiris
1600: Short guided walk. Grounding into the space.
1800: Dinner in An Nead
1900: Breathwork exercise
Finish by 2030
Saturday
0800: Breakfast
0900: Yoga session – Hatha flow yoga, breathwork and meditation (2 hours)
1100: Free time – walk, journal, read, enjoy cafe
1200: Lunch
1300: Longer Guided Walk
1700: Free time
1800: Dinner
1900: Firebowl activity outside under the stars (weather dependent)
Finish by 2030
Sunday
0800: Breakfast
0900: Yoga/ breathwork session
1030: Longer guided walk
1400: Lunch
1500: Finish